Apr
25
9:00 AM09:00

Nature Walk & Talk

  • Upper Newport Bay Nature Preserve (map)
  • Google Calendar ICS
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Are you ready to move your body, be in nature, and spend time with friends (new and old)? Join The Nurtured Nurse at the Back Bay as their founder, Tasha Triana RN, leads us on a nature walk. 

You can expect:

  • Tips on how to incorporate mindfulness into your daily routines 

  • The benefits of an awesome nurse community 

  • Steps to create your own self care practices

This event is open to all nurses and nursing students! Come on your own or bring a friend or two! You will leave the morning feeling nurtured and empowered to prioritize your self care and wellness.

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Mar
26
7:00 PM19:00

Self Care for Caregivers: Essential Oils & Meditation 101

 
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Are you ready to learn how to incorporate essential oils and meditation into your self care routines? Join The Nurtured Nurse at Saje Natural Wellness as their wellness experts walk us through the power of essential oils. Anchor Meditation teacher, Hailey Lott, will lead us in a mindfulness meditation. You’ll learn tips and tricks that will be useful whether you are on the go, energizing for a new day, or winding down for a mellow evening.

You can expect:

  • Tips on how essential oils can take your self care practice to the next level

  • The benefits of taking time to slow down and meditate

  • Steps to create your own self care practices

This event is open to ALL! Come on your own or bring a friend or two! Snacks and drinks will be provided. You will leave the evening feeling nurtured and empowered to create your own self care routines!

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